Coach Emily is a recent graduate (2020) of Immaculata University in Pennsylvania. She majored in Exercise Science: Pre-Physical Therapy and minored in Psychology, while being a four-year starter on the Immaculata Women’s Lacrosse Team as their goalkeeper. During her college studies and career as a collegiate athlete, Emily discovered her passion for health and fitness, primarily strength training and nutrition, which ultimately drew her to Resultz as a sports performance coach.
Emily recently became certified as a Strength and Conditioning Specialist through the National Strength and Conditioning Association and a Certified Level I Nutrition Coach through Precision Nutrition. She aspires to specialize in the female athlete by learning the best techniques to improve their strength, speed, nutrition, and confidence.