ADDITIONAL SERVICES

Contact RSPT today and change your performance!

FABULOUS AND FIT (ADULT)

Our Semi-private training sessions are similar to our Resultz Adult fitness training classes.  The only difference is that the class size is 6:1.

The approach used:

  • Reduces the potential for injury

  • Challenging workouts

  • Reduces body fat and increases lean muscle (with proper nutrition) to improve general overall fitness level

  • Increases stabilization and coordination

 

This program requires attendance two times per week to achieve the best RESULTZ

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 Click on the link to register for a free trial. (CLICK HERE)

MONTHLY SPEED AND AGILITY CLINIC

The Clinic is for ALL Sports EXCEPT Track and Field Athletes.  This Clinic we will be focusing on the following:

  • First Step Quickness from the starting position

  •  Multi directional movement drills

  •  Injury Prevention warm up techniques

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 Click on the link to register for a free trial. (CLICK HERE)