ADDITIONAL SERVICES
Contact RSPT today and change your performance!
FABULOUS AND FIT (ADULT)
Our Semi-private training sessions are similar to our Resultz Adult fitness training classes. The only difference is that the class size is 6:1.
The approach used:
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Reduces the potential for injury
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Challenging workouts
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Reduces body fat and increases lean muscle (with proper nutrition) to improve general overall fitness level
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Increases stabilization and coordination
This program requires attendance two times per week to achieve the best RESULTZ
Click on the link to register for a free trial. (CLICK HERE)
MONTHLY SPEED AND AGILITY CLINIC
The Clinic is for ALL Sports EXCEPT Track and Field Athletes. This Clinic we will be focusing on the following:
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First Step Quickness from the starting position
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Multi directional movement drills
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Injury Prevention warm up techniques
